Episode Description
Sometimes caring for our parents feels like a 100% of our time
is spent focused on their needs and their journey.
But this is your life too!
So let’s take some time to talk about us … the caregivers!
What are we learning about ourselves… as we care for others?
How do we gain perspective when our world feels narrow and restricted?
In this episode, we’ll share some of the things were discovering, and
some techniques we have found helpful when we feel stuck in a constant
loop of past regrets and worries about our future.
We’re so glad to have you join us today! We know that carving out time
to take care of yourself, while taking care of your parents, sometimes
feels impossible. Thank you for spending some of your valuable time
with us.
